Skullcap is used treating insomnia and stress, It can be used in spell involving selfcare.
Skullcap is an herb of oaths and binding contracts from business agreements to romantic unions. The herb is worn by lovers to ensure fidelity. Just as the herb is used to calm nervous conditions in the body, Skullcap can be used in rituals and spells for promoting peace and calm. During trancework, journeying, and astral projection, Skullcap helps keep the spirit secured to the body so that it is able to find its way back after the journey. The herb can also be used to help people ground in any situation, but especially post-meditation or after waking up from an intense dream or nightmare. Skullcap has an affinity for the Autumn Equinox, helping us transition from the bright half of the year to the dark half.